You can't avoid stress but you can learn how to keep it in its place. Come learn practical strategies you can implement in your own life right now to help focus on the moment and limit the echo effects of school and life stress.
Tuesday January 29th, 5:30-6:30 PM, Linville Gorge room (242, Plemmons Student Union)
Extra credit slips will be made available!
For more information, contact the Counseling Center at 262-3180 or email@example.com